I am a New Year's resolution quitter.
Well, not exactly.
I am still on my no sugar, no alcohol, 1,500 calorie a day diet. I'm doing quite well on it actually. I'm down 8 pounds. My goal was to lose 10. 8 pounds in 3 weeks in nothing to sneeze at. I look thinner. (Trust me, if I think I look thinner, I look thinner. I am my own worst critic.) I am most definitely in a smaller clothing size.
I would give my left arm for a glass of wine.
One of the reasons I wanted to do this was to make sure I could. My drinking and my eating habits had gotten a little gluttonous and I needed to scale back. Reign it in. Remember that we were, in fact, not running out of food and alcohol and that there would still be food and alcohol tomorrow. I needed to get in control of my eating and my drinking and I have done that, quite successfully.
But there are other, darker, scarier reasons that I don't always talk about. My friend Jennie did so beautifully, and I recognized so much of myself in her words.
Detox diet, sometimes, is just another word for eating disorder.
I'm not saying I have an eating disorder, exactly, but I certainly have, at times in my life, had a tendency towards an eating disorder. And I certainly have a voice in my head that says "not thin enough, not good enough, keep going, keep dieting, be thinner." And when I start counting calories, as I have been doing, it gets louder, and more pronounced.
Some days I haven't even been eating 1,500 calories. And the funny thing is, I'm not hungry. I'm too excited when the scale numbers go down to be hungry.
When I started my no alcohol, no sugar, no white flour, no processed foods plan I said I would go six weeks. I think I am calling it after four. I don't like what it is doing to me, the places I'm going in my head, and the silent cheer I give myself every time someone says "you look really thin." I was pretty sure I had gone too far when I was trying to figure out how to hide a juice fast from my husband.
I may be a quitter, but I'm a quitter for a the right reasons.